Shape Up Tone Up - Reality Or Gimmick?

!±8± Shape Up Tone Up - Reality Or Gimmick?

Alright I have to be honest here, when Skechers first came out with, "Shape Ups" I thought what kind of new gimmick have they come up with now. Well. I am now eating my words and not just because of personal experience. Sorry, I guess sometimes some of us, (yes including me) tend to prejudge a product classify it as a gimmick, and toss it aside before we even check it out. I'm glad I don't do that with food. Can you imagine?

So how did prejudging, are you kidding me, come to try out these very innovative shoes, (this will definitely make you laugh) I went to go grab something to eat with a few girlfriends of mine at a local grill. We were waiting on our order and were kind of glancing around the room. It wasn't very crowded but everyone seemed to be huddled in one area. When I looked over to see what my friends were checking out, please realize 2 of us over the 50 mark, (but a far cry from dead) and one over 30, we were all looking at the guy in front of us, backend. We all started cracking up as we realized what was happening, and much to our dismay he turned around and caught us in the act. Turned out it was someone we used to work with which was really embarrassing. We had a good laugh and started chatting. When I looked down, (to the floor not his backside) I noticed his shoes. They reminded me of Shape Ups but didn't look like sneakers number one, and two they were pretty sharp looking.

When I asked, he told me that they were absolutely Skechers Shape Ups, and although that wasn't the entire reason for our stares, they definitely helped. I quickly change the subject, we had our dinner, and home we went.

When I got home I immediately went to the computer to find out what I was missing out on and was shocked at all the different styles, colors, and other companies that were available. Shoot if they could do that for him, (also over the 50 mark), they surely couldn't hurt my wide side.

When I looked at the reviews there was a lot of different comments, mostly good, but a few stating about sore muscles, backs, etc. This concerned me due to I have had several knee and back surgeries, (let's not go there). I figured what the heck if they hurt they'll be in the closet with the rest of the shoes I never wear. You have to understand I'm a boot and sneakers person, that's it. Comfort is the only thought basically when it comes to shoes.

I now have three pair, (not all Skechers) but they are my favorite, and several of my friends own a pair and love them. Of course when I first got them I went to the mall for hours and much to my amazement woke up with sore muscles, (but my feet didn't hurt). So don't try to be a superhero and wear them for 8 hours the first time. Will they give you a body like Julia Roberts, or Britney, or Brad Pitt, (sorry almost forget you guys)? Sure if you eat and work out like they do, (kidding). But what they will do is tone and shape up some of those muscles that don't get the attention they deserve. And if that wasn't enough now, (had them for several months) I feel like I have more stamina, and that's a great thing when your shopping, or doing anything else for that matter.

Oh yeah, and guys they definitely help. Thanks Skechers!

Shape Up Tone Up - Reality Or Gimmick?

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Kim Kardashian's SKECHERS Super Bowl Commercial - Break Up 2 Shape Up

!±8± Kim Kardashian's SKECHERS Super Bowl Commercial - Break Up 2 Shape Up

On February 6th, Kim Kardashian broke up with her trainer during the Big Game in front of a worldwide audience of more than 100 million people. Now it's your turn to break up with something that's holding you back. Go to facebook.com/SKECHERS to declare your break up and you'll receive a personalized video from Kim, plus you can enter for a chance to win a workout session for you and a friend with Kim Kardashian! Shop now at www.skechers.com

Kim Kardashian's SKECHERS Super Bowl Commercial - Break Up 2 Shape Up

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Tips on How to Choose Comfortable Fitness Shoes

!±8± Tips on How to Choose Comfortable Fitness Shoes

Gone are the days when fashion and style were most important parameters for choosing shoes. Increasing changes in lifestyle, environment and technology has forced people to opt for comfortable shoes instead of buying something that looks great and hurts your feet. There is no point in buying shoes that cause blisters and ankle pain. Comfortable shoes can help you to run, walk and exercise in a better way. Shoe stores are full of different varieties of footwear in different colors and styles. Your comfort and convenience is most important. Here are a few tips that you can use to select the right kind of fitness shoes:

1. MBT fitness shoes are very popular these days. Multi layered cure sole is the best advantage offered by the Masai Barefoot Technology (MBT) shoes. These shoes are excellent for walking on rugged surfaces. People with muscle, tendon and join injuries should try MBT shoes for maximum comfort. The footwear company also claims to improve your posture and heal certain muscle problems by activating muscles that are often neglected.

2. There are very few varieties of fitness shoes that can help you burn calories. Burning calories depends upon your hard work and consistency more than anything else.

3. Sano shoes are known to improve the blood circulation inside the whole body. While the claims are made by every shoe company on earth, care should be taken to read online reviews and expert opinions before choosing a pair of fitness shoes.

4. You can buy sketchers fitness footwear if you want something trendy. You can use these shoes for other purposes as well. Sketchers fitness shoes claim to help you in toning buttocks, abdomen and back muscles.

5. There should be enough area on the front side of a shoe to turn your toe.

Tips on How to Choose Comfortable Fitness Shoes

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Get in Shape With Masai Barefoot Technology Shoes

!±8± Get in Shape With Masai Barefoot Technology Shoes

I hate to say it, but I've been letting myself go in recent years. I used to hit the gym regularly and was always in great shape until a few years ago. Then work, kids, and the day-to-day grind pretty much took over my life. Before I knew it, I had packed on an extra 15 pounds. To make matters worse, I had no energy or motivation to drag myself to the gym anymore. Still, I had to do something, so I started by checking into the whole "shape-up shoes" trend that began with Masai Barefoot Technology.

In case you don't know, Masai Barefoot Technology pioneered the whole rocker bottom shoe movement way back in 1990. This type of shoe has very thick soles and a rounded heel, making them rather unstable -- which is the point. Because of the inherent instability of this footwear, you're forced to constantly use your muscles to balance yourself properly. This is supposed to help people burn extra calories without overexerting themselves. MBT shoes by Masai Barefoot Technology are the most popular brand, but other manufacturers such as Skechers, New Balance, Clark, and even Reebok have gotten into the act. This is a good thing, because it obviously means more choices for consumers.

Anyway, as I said, I started reading about the Masai Barefoot Technology rocker bottom shoes and thought they sounded like a terrific way for me to ease back into a fitness routine. I might not have been keen on going to the health club, but maybe I could at least burn a few extra calories each day simply by wearing different shoes. And yes, MBT shape-ups are far more expensive than regular cross-trainers, but at that point I was desperate for anything that would get me moving.

At first, my new Masai Barefoot Technology shoes felt a bit awkward. They're noticeably different from regular shoes (which is of course the point) and took some getting used to. But once I got accustomed to walking in them, everything was fine. I could feel the extra strain in my calves and glutes, so I was hopeful that I would see some good results soon. After a few months of use, I realized that MBT shoes weren't going to help me lose lots of weight, but if I started dropping weight from more serious cardio exercises, I'd probably stay nice and tones by using rocker bottom shoes.

Overall, I do have to say that I'm pleased with my purchase. My Masai Barefoot Technology shoes got me back on the fitness track and helped me discover that the way to a healthier body doesn't have to be an all-or-nothing proposition right from the start. Oftentimes, baby steps yield longer-term results than anything else, and that's what I'm hoping for here. If you're looking to effortlessly burn some extra calories on a daily basis, then MBT shoes will do the trick!

Get in Shape With Masai Barefoot Technology Shoes

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